Ingredients Inspiration Table

Ingredients Inspiration Table

Here’s a handy table for those moments when you can’t decide what to add to create a tasty meal. We don’t expect you to memorise it. Alternatively, go off-piste with whatever ingredients you’ve got left in the fridge and create your own! Make sure to tag us in the pic @saucehausuk !

 

BLACK BEAN SAUCE

RED THAI CURRY

SUPER GREEN PASTA

BUTTERNUT KORMA

PROTEIN

Tofu, tempeh, edamame beans, plant-based alternatives

Broad beans, walnuts

Chickpeas, lentils, plant-based alternatives

VEG

Peppers, carrots, broccoli, onions, sugar snaps, babycorn, cabbage, spinach, asparagus, mushrooms, kale, pak choi, beansprouts


-

Spinach, green beans, potatoes, okra, peas

CARBS

Noodles, rice

Pasta, gnocchi, quinoa 

Rice, quinoa, bulgar wheat

GARNISH

Fresh coriander, lime juice

Lemon juice, fresh mint

Fresh coriander, plant-based single cream

 
 
Back to blog